Real Talk Co.

I’ll be answering if it matters what shoes you wear to the gym.

You might’ve found this from the health article that focuses on a trip to the gym you might take, trying to be healthier.

Does it matter what shoes you wear to the gym?

Yes. Depending on your type of workout, it matters a lot actually. From heavy lifting, to running. There’s a few things to consider.

Heavy lifting

Running

Final Thoughts

These are the type of shoes that you’ll be going back and forth with choosing, especially when you make the “gym trip.”

• Heavy lifting
• Running

With these two type of shoes you might buy, you’ll make the decision for which of the two will be most comfortable and useful.

Go ahead and just make a decision to choose something.

Because as most know, actually going to the gym is the biggest step you can make.