I’ll be answering, “why does B Complex make me anxious?”
Why does B Complex make me anxious?
It could possibly be too low of a dosage of the active ingredient that’s supposed to help fight anxiety. Biotin, (which I personally have taken before) is known to fight depression and other symptoms. Everyone reacts differently to it, some even get jittery.
Vitamin B 6
Vitamin B 12
Leave a Reply