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Why does B Complex make me anxious? (Answered)

I’ll be answering, “why does B Complex make me anxious?”

Why does B Complex make me anxious?

It could possibly be too low of a dosage of the active ingredient that’s supposed to help fight anxiety. Biotin, (which I personally have taken before) is known to fight depression and other symptoms. Everyone reacts differently to it, some even get jittery.

Vitamin B 6

Vitamin B 12

Folic Acid

Final thoughts

dreadheadjay

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