Real Talk Co.

I’ll be answering why your head may hurt when laying on a pillow.

Why does my head hurt when I lay on a pillow?

The most common reason your head could be hurting when laying on a pillow is due to a neck or spinal injury of some sort. A possible misalignment could be the direct cause, and it could happen in many different ways. For example, the position you lay your pillow down could make a difference.

Misalignment of the neck and spine

Depending on the area you put your pillow, it could lead to neck and spine issues.

These issues can also compound and further lead to migraines, soreness or other troubles that take away from your quality of sleep.

The luxury pillows collection they have on Amazon have a particular brand labeled Beckham that’s highly reviewed.

Luxury pillows

I recommend you give them a try if you’re desperate to make some changes to your sleep arrangements immediately.

As you can see, even the positions themselves you lay in can make a difference in the quality of your sleep.

Pillow FAQs

Coming soon

Final thoughts

As you can see, the misalignment of your neck and spine could happen all off the pillow you keep.

If you think that’s the reason for your head problems, you might want to strongly consider making a change.

But what do you think?

Leave a comment below and share your thoughts.