Category: anxiety
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Is it okay to skip school due to anxiety and being stressed out? (Answered)
Today I’ll be answering if it’s okay to skip school due to anxiety and being stressed out. You can find more anxiety related posts by clicking here. Is it okay to skip school due to anxiety and being stressed out? Yes. It’s okay to skip a day or a few if you think it’ll help…
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Why do I get anxiety about going to work? (4 reasons explained)
Today I’ll be explaining why you may get anxiety about going to work. It’s splendid to have this as the final post from our anxiety series! Why do I get anxiety about going to work? Depending on if you’re in a Content based job or on the other side, there’s a lot of different reasons.…
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Why do I have such bad paranoia at night? (Explained)
Today I’ll be answering why do you have such bad paranoia at night. This is yet another post from our anxiety series that you can find on the mental health page. Why do I have such bad paranoia at night? You most likely have paranoia because you have trouble sleeping. There’s a variety of reasons…
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Why do hands cramp during panic attacks? (Explained)
Today I’ll be answering why your hands would cramp during a panic attack. This is yet another post from the anxiety series that you can find in the mental health page. Why do hands cramp during panic attacks? Hands cramp during panic attacks because of muscle tension. It leads to muscle cramps and spasms. That,…
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Should you kiss someone having a panic attack? (3 points explained)
Today I’ll be answering if you should kiss someone having a panic attack. This is yet another post from the anxiety series that we’re doing on the site. We’ve been learning about the many different scenarios in where a panic attack induced from possible anxiety, and what to do. But now we’re gonna look at…
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Should you call 911 if someone is having a panic attack? (Explained w/ 4 points)
Today we’ll be looking at if you should call 911 when someone is having a panic attack. Should you call 911 if someone is having a panic attack? You should call 911 if someone is freaking out and it’s their first time. Also, take into account if they’re a danger to themself or a danger…
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Why do I have a panic attack when I see my ex? (Explained w/ 3 points)
Today I’ll be explaining why you may have a panic attack when you see your ex. A panic attack is never anything that could be considered good for your health. It’s commonly a response to an anxiety induced situation. But let’s look more into this. Why do I have a panic attack when I see…
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Why do I feel like I’m always on the verge of a panic attack? (Explained)
Today I’ll be answering why you may feel like you’re always on the verge of a panic attack. As usual, this is yet another post from our anxiety series that we’ve been doing lately. If you’re feeling like you’re always going to have a panic attack then this is for you. For my protection and…
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Why do I have panic attacks when I workout? (Explained)
Today I’ll be answering why you have panic attacks when you workout. Everybody works out at some point in their life. But what happens if you have panic attacks while doing the action – why does it happen more importantly? Let’s see. Why do I have panic attacks when I workout? It’s from the intensity…
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Should you breathe into a paper bag when having a panic attack? (4 points explained)
Today we’re going to figure out if you should breathe into a paper bag when having a panic attack. The topic is actually explained really well in this book here. I’ll be honest, I thought this was a joke when I saw people do it on TV. But apparently it’s a real thing. So let’s…
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